Doggy Fitness Exercise Checklist

Daily Active Routine Benefits Dog and Owner

© Joy Butler

More and more people are lounging themselves and their pets into obesity. Learn why and how to gain the benefits of activity with your dog.

Why Exercise Your Dog?

Due to the hectic lives many people lead today, their pets spend long hours waiting at home, sleeping and eating themselves into obesity. Studies suggest that almost half of all dogs in the US are overweight. This extra fat puts them at greater risk for cancer, cardiovascular disease, diabetes, respiratory problems, joint and skeletal disorders, and early death.

With more and more people becoming health conscious, it’s no secret that exercise does a body good – and that goes for dogs too. Regular activity tones muscles, builds strong bones, improves circulation, and lifts spirits by increasing ‘feel good’ chemical levels in the body. Fit dogs, just like fit humans, feel better, sleep better, and have more energy, as well as encounter fewer health and behavioral problems. This not only translates into happier people and pets but fewer medical expenses.

Ways to Exercise Your Dog

Dogs make great exercise partners. They love to accompany their owner for a walk, jog, hike, swim, or doggy freestyle dance. They also enjoy teaming up with their human for a race through the agility course or a snappy game of fetch or Frisbee. And, since it’s so much fun, if you forget, they will remind you that it’s time for the daily romp!

Pre-Exercise Checklist

With blue skies and summer sun beckoning, get up off that couch! Hit the trails and take your dog with you! It’s fun and it’s good for both of you.

Related Reading

Slentrol:Weight Loss Drug for Dogs

Dog Agility Just for Fun

Vacationing with Your Dog

Caring for Older Dogs


The copyright of the article Doggy Fitness Exercise Checklist in Dog Care is owned by Joy Butler. Permission to republish Doggy Fitness Exercise Checklist must be granted by the author in writing.




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